Save gym money by taking advantage of free workouts at Prana in Edina. Choose from everything from yoga to ZeSa. Click calendar for a larger version on the Prana site and class descriptions and to register for classes.
Tag Archive: Free workout
- Yoga - Saturday, May 4 from 8:30 AM – 9:30 AM
- Pilates – Sunday, May 5 from 9:30AM-10:30AM
- Slow Flow - Saturday, May 11 from 8:30 AM – 9:30 AM
- Vinyasa Flow - Sunday, May 12 from 9:30 AM – 10:30 AM
- Vinyasa Yoga - Saturday, May 4 from 8:30 AM – 9:30 AM
- Cardio Kung Fu Sculpt- Saturday, May 11 from 8:30 AM- 9:30 AM
- Invervals with Abs - Saturday, May 18 from 8:30 AM – 9:30 AM
- Yoga Sculpt - Saturday, May 25 from 8:30AM-9:30AM
5001 France Avenue S
Minneapolis, MN 55410
Mall of America
145 South Avenue
Bloomington, MN 55425
5:30 – 6:00 pm Meet & Greet
6:00 – 6:30 pm Complimentary Yoga Sculpt class
6:30 – 7:00 pm Complimentary Vinyasa class
7:00 – 8:00 pm Complimentary cake & refreshments
Friday, May 3, 2013
5:30 – 8:00 pm
21 5th Street NE
Steele Fitness coach Brandon looks pretty serious! I bet his prior Navy experience is enough to whip your butt into shape in just an hour! Enjoy a complimentary, high-intensity bootcamp class this Sunday and get that body into swimsuit shape.
Sunday, April 21, 2013
3908 W. 50th St.
No joke! Join Lululemon April 1 for a free, sweaty bootcamp class! Everything is provided- all you need to bring is a water bottle and a smile!
If you like free workout classes, see this compilation post of free opportunities to get in shape.
Monday, April 1, 2013
Lululemon West End
1639 West End Blvd.
Spring is here and your seeds can’t wait to get started! On Saturday, March 30th and Saturday, April 6th, between 11am to 1pm, come stop by the Greater Frogtown Community Development Corporation (GFCDC) 533 Dale st N in Saint Paul for 15 or 20 minutes and take a peek at a fun way to start you seeds in the snow (or without snow if it’s all gone by then). Winter sowing is easy and the results are astounding! All you need to bring is a clean, clear plastic container (a 1 gallon milk jug works well). If you have seeds, bring them along, if not, no problem, we will have a few extra to share.
Saturday, March 30 & April 6
Greater Frogtown Community Development Corporation (GFCDC)
533 Dale st N
Now this sounds interesting….
Join Philly D of Moksha Yoga Minneapolis for a half hour Dharma talk followed by a HipHop Yoga series. Dance, Laugh, and Sweat together! Our friends at DocPopcorn will be providing treats for everyone post workout.
Saturday, February 9, 2013
Lululemon – Mall of America
CorePower Yoga is offering a few free bootcamp classes designed to give you a taste of what you will experience in CorePower Yoga’s 2-week BootCamp Program. The intense workouts involve circuit training, strength training, yoga, pilates, and plyometrics.
This is a 60 minute class. Please bring supportive gym shoes, water bottle, and a yoga mat.
Sunday, January 6, 2013 10:30-11:30am
Friday, January 11, 2013 7-8pm
CorePower Yoga Uptown
2930 Emerson Ave. S
Saturday, January 12, 2013
CorePower Yoga St. Paul
867 Grand Ave.
Tuesday, January 15, 2013
CorePower Yoga Downtown MPLS
501 Washington Avenue S
Is your New Year’s Resolution to start practicing yoga but you don’t know where to begin? CorePower Yoga is offering free New Student Workshops to get you started. The workshops will be offered the first and third Saturdays of the month through March from 10am-11:15am.
501 S Washington
Minneapolis, MN 55415