Save gym money by taking advantage of free workouts at Prana in Edina. Choose from everything from yoga to ZeSa. Click calendar for a larger version on the Prana site and class descriptions and to register for classes.
Tag Archive: Free workout
Athleta at Edina & the Mall of America offer free workouts including yoga, core, sculpt and more throughout the month!
EDINA SCHEDULE:
- Yoga - Saturday, May 4 from 8:30 AM – 9:30 AM
- Pilates – Sunday, May 5 from 9:30AM-10:30AM
- Slow Flow - Saturday, May 11 from 8:30 AM – 9:30 AM
- Vinyasa Flow - Sunday, May 12 from 9:30 AM – 10:30 AM
BLOOMINGTON SCHEDULE:
- Vinyasa Yoga - Saturday, May 4 from 8:30 AM – 9:30 AM
- Cardio Kung Fu Sculpt- Saturday, May 11 from 8:30 AM- 9:30 AM
- Invervals with Abs - Saturday, May 18 from 8:30 AM – 9:30 AM
- Yoga Sculpt - Saturday, May 25 from 8:30AM-9:30AM
Edina
5001 France Avenue S
Minneapolis, MN 55410
Bloomington
Mall of America
145 South Avenue
Bloomington, MN 55425
Yoga Sol, NE MPLS’s donation-based yoga studio, is turning ONE next month and all are invited to their celebration.
Event Schedule:
5:30 – 6:00 pm Meet & Greet
6:00 – 6:30 pm Complimentary Yoga Sculpt class
6:30 – 7:00 pm Complimentary Vinyasa class
7:00 – 8:00 pm Complimentary cake & refreshments
Friday, May 3, 2013
5:30 – 8:00 pm
21 5th Street NE
Minneapolis
Steele Fitness coach Brandon looks pretty serious! I bet his prior Navy experience is enough to whip your butt into shape in just an hour! Enjoy a complimentary, high-intensity bootcamp class this Sunday and get that body into swimsuit shape.
Sunday, April 21, 2013
Noon-1pm
Steele
3908 W. 50th St.
Edina
No joke! Join Lululemon April 1 for a free, sweaty bootcamp class! Everything is provided- all you need to bring is a water bottle and a smile!
If you like free workout classes, see this compilation post of free opportunities to get in shape.
Monday, April 1, 2013
6:30-7:30 AM
Lululemon West End
1639 West End Blvd.
Minneapolis, MN
Spring is here and your seeds can’t wait to get started! On Saturday, March 30th and Saturday, April 6th, between 11am to 1pm, come stop by the Greater Frogtown Community Development Corporation (GFCDC) 533 Dale st N in Saint Paul for 15 or 20 minutes and take a peek at a fun way to start you seeds in the snow (or without snow if it’s all gone by then). Winter sowing is easy and the results are astounding! All you need to bring is a clean, clear plastic container (a 1 gallon milk jug works well). If you have seeds, bring them along, if not, no problem, we will have a few extra to share.
Saturday, March 30 & April 6
11am-1pm
Greater Frogtown Community Development Corporation (GFCDC)
533 Dale st N
St. Paul
Free 
All skill levels are welcome to this FREE workshop! This class will focus on aerial lyra and aerial silk. Even if you are a seasoned aerialist, you will learn something new.
Saturday, March 2, 2013
2-3:30pm
110 N 3rd St #3
Minneapolis
Minneapolis
Now this sounds interesting….
Join Philly D of Moksha Yoga Minneapolis for a half hour Dharma talk followed by a HipHop Yoga series. Dance, Laugh, and Sweat together! Our friends at DocPopcorn will be providing treats for everyone post workout.
Saturday, February 9, 2013
8:30-10am
Lululemon – Mall of America
Bloomington
Free
CorePower Yoga is offering a few free bootcamp classes designed to give you a taste of what you will experience in CorePower Yoga’s 2-week BootCamp Program. The intense workouts involve circuit training, strength training, yoga, pilates, and plyometrics.
This is a 60 minute class. Please bring supportive gym shoes, water bottle, and a yoga mat.
Sunday, January 6, 2013 10:30-11:30am
Friday, January 11, 2013 7-8pm
CorePower Yoga Uptown
2930 Emerson Ave. S
Minneapolis
Saturday, January 12, 2013
9am-10am
CorePower Yoga St. Paul
867 Grand Ave.
St. Paul
Tuesday, January 15, 2013
7pm-8pm
CorePower Yoga Downtown MPLS
501 Washington Avenue S
Minneapolis
Is your New Year’s Resolution to start practicing yoga but you don’t know where to begin? CorePower Yoga is offering free New Student Workshops to get you started. The workshops will be offered the first and third Saturdays of the month through March from 10am-11:15am.
CorePower Minneapolis
501 S Washington
Minneapolis, MN 55415
