Posts

Meditation, Laughter Yoga, and a Cup of Tea

Embrace winter with laughter, meditation, and a warm cup of tea…

108 Sun Salutations Summer Solstice

Join the Saint Paul Athletic Club in celebrating the longest…

Free breathing, mediation & yoga program

Come and explore about the Happiness Program by Art of Living.…

Free meditation workshop

Mind over matter. You've heard it a million times but do you…